Agni: The Inner Fire

agni digestive fire

Written by Heather Burkart

My mission is to empower women with a natural, holistic approach to support health so you can be strong, vibrant, and content. My focus is on your whole well being including mental, emotional, and spiritual.

Your digestive fire, or Agni as its known in Ayurveda, dictates how you metabolize food, absorb nutrients, burn fat, and remove wastes and toxins. That’s all! 

You can have the best diet but if your Agni isn’t up to the task you might end up feeling sluggish in body and mind and store fat instead of using it for energy. Understanding the state of your Agni and how to care for it is one of the most important Ayurvedic principles that teaches that it is our digestion that is the foundation of our overall health. 

Cultivating a strong agni can help you maintain healthy weight, increase energy, and stabilize mood and stress response. Ultimately, it will bolster Ojas, which is our inner strength that manifests as our immunity. 

This webinar will cover:

  • The 3 Digestive Types (And Discover Yours)
  • How & When to Feed Your Agni
  • My 3 Favorite Agni Boosters
  • The Link Between Agni & Immunity

Join us on Zoom @ 7 PM CST on Tuesday, August 25th

Sign up here.

Agni is a big deal! Knowing which type you are and how to properly feed and care for it will make a huge difference in how you feel every day.

You May Also Like…

Women’s Ayurvedic Seasonal Cleanse For A Graceful Fall

Women’s Ayurvedic Seasonal Cleanse For A Graceful Fall

Ayurveda wisdom teaches us that the major intersections between warm and cool seasons can be a bumpy ride. Seasonal transitions can be negotiated with mindfulness and self-compassion with the intention to close the chapter of the previous season. This allows us to be ready to embark on the next chapter.

Nourish Your Body & Feed Your Soul

Nourish Your Body & Feed Your Soul

How do women cut through the confusion with all the diet fads out there? Ayurveda has a solution. It starts with learning how to plug into YOU to shut out the noise.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Contact Us for More Information!

Call Us

(414) 719-8923