Are you bloated and gassy?
Do you feel sluggish and tired often?
Lacking sustaining energy?
Does your skin break out?
Do you lack the ability to focus often?
Avoid sources of toxins to stop toxic exposure and give your gut time to recover and build back good bugs.
Flush toxins naturally with Ayurvedic detoxifying foods and self-care. No harsh purges necessary.
Bolster good gut bugs with gut-loving diet and lifestyle. No dieting, no deprivation.
Ayurvedic self-care practices help you restore your mind and mood.
Get Heather’s essential Ayurvedic detoxification recipes with links to ingredients. Substitute coffee and alcohol with ease.
Learn which foods are important to incorporate into your diet right now to help flush toxins. Time to go shopping!
Following an Ayurvedic regimen has helped me to be stronger and healthier … my digestion is better, my cycles are easier, my skin is clearer and I feel more balanced overall; even while juggling life with two small children.
You'll get our beautiful PDF guide with all the tools you'll need to jump-start your holistic detox lifestyle including Heather's favorite Ayurvedic detox products with links.
Use the PDF workbook and journal for a day-by-day guide through the Challenge with checklists, reminders, and resources. A helpful option to lessen screen time.
Join the Gut Cleanse webinar LIVE or watch the replay to deepen your understanding between toxins and digestion, metabolism, and much more.
Get Heather's favorite detoxification recipes and meal plan to use during the Challenge - or anytime you need a quick reboot. Includes alcohol and coffee alternatives and links to Ayurvedic ingredients.
Get invited to a live Q&A Session with Heather to ask questions and learn how you can personalize your Detox Guide.
Learn which foods are important for detoxification that you can incorporate into your detox lifestyle right now.
Hi, I’m Heather. It’s nice to meet you.
Think of me as an Ayurvedic Lifestyle Guru. I love inspiring women to incorporate the practical wisdom of Ayurveda into their lives so they can feel their best.
I was once bogged down by an unhealthy gut and toxins until I found the cleansing practices of Ayurveda.
Leading a lifestyle with less toxins and doing a personal cleanse once or twice a year has helped rejuvenate my body and mind and get my energy back . Now I can digest foods better – even the ones I once couldn’t tolerate before. My skin is clear – pesky acne is a thing of the past! What’s even better, is I feel GREAT. I sleep great and wake up feeing refreshed and ready to take on my day.
I can’t wait to share with you all the things you can start doing TODAY to reclaim YOUR energy and vitality. Join me if you’re ready to take the first steps on this life-changing journey.
Join me and a whole community of women who are reclaiming their lives with this timeless wisdom of Ayurveda.
YOU can do this!
Send me a message and I’ll do my best to get back to you within 2 business days.