Online Ayurveda Programs
In Her Balance Community
An online community for women who seek body-mind balance with a holistic approach inspired by Ayurveda
Are you ready to dive into ancient wisdom to support your energy, mood, and overall well-being? This program guides you every step of the way, helping you understand your unique needs
Sign up for a Discovery Call below to get started!
Reset & Restore: A Period Cleanse Before Your Period
Embark on a 14-day journey of an Ayurvedic home cleanse to be done before (not during) your period, meticulously guided by an Ayurvedic expert for a rejuvenating start.
Push the reset button with a gentle, food-centric Ayurvedic cleanse designed to harmonize your menstrual cycle. Benefit from daily informative emails featuring video tutorials that assist you in preparing and executing a 7-day Ayurvedic cleanse at your own pace, all while enjoying the support of a practitioner.
Sign up for a Discovery Call below to get started!
Welcome Call
For new clients who have joined a course or program with Her Well Being.
A 30-minute phone call to get to know you and your wellness goals.
Get a personal tour of the client online portal, learn how to access your course or program and resources.
Free Discovery Call
For those who have questions about Her Well Being’s courses and programs.
A 20-minute phone call to discuss your wellness goals and which course or program may be the most appropriate.
Join Her Well Being's Women's Circle
Subscribe to receive Ayurveda wisdom in your inbox! You’ll a get first look at wellness guides, videos, and more.
Get invited to monthly Full Moon Circles, too!
Ayurvedic Programs FAQ’s
What is the difference between a course and a program?
An online course can be done on your own, anytime you’d like to begin. They’re like self-guided introductions to Ayurvedic principles and practices.
An online program, on the other hand, will include group and/or practitioner support from Heather and may have fixed dates when they are available. This option is great for those who want more accountability and support.
How do I access my program?
You’ll get an email confirmation from Practice Better, the client portal. Open the link and create an account to access the client portal using a personal email address, if you don’t already have a Practice Better account. Sign in to your client dashboard and look for Programs listed in the left-hand navigation menu.
Learn more about onboarding for new clients here.
Can I get help with my program?
Of course! From the portal, you can send Heather a message or sign up for a free call (above) if you’re having problems signing in.
How can I book a consultation with Heather?
Book a consultation service with Heather from your client dashboard in Practice Better. New clients can book a 90-minute intake and returning clients can book 60-minute follow-up consultation.
How can I order the suggested products?
You’ll get an email invite to join our online dispensary on Fullscript where you can find many of our favorite Ayurvedic products and brands. Create an account using a different email than the one you use with Practice Better. Embedded affiliate links will link directly to the vendor’s website where you can purchase products.
Is there an app?
Yes! Download the Better app to take your program with you. Take advantage of the online food, mood and lifestyle journals to track your progress.