The Key To Digestive Wellness Is Within You

Unlock Your Energy Potential

Learn How

What is the key to digestive wellness?

With help from Ayurveda, women can learn how to spark the inner flame of their digestion to unleash energy that is locked deep within.

Once the flame is lit, the mind can be clear and bright and the heart shines.

Imagine enhanced energy levels, stable mood, and restorative sleep. 

I share the best of Ayurveda with women to transform their digestive wellness so they can live life to the fullest. 



Healthy eating habits to transform your digestion and metabolism with inspiration from Ayurveda.

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Hi, I’m Heather.

Do you want to harness the timeless teachings of Ayurveda to unlock your full energy potential?

I empower women to ignite their inner fire so they can live their life to the fullest; authentically and unapologetically. 

Discover Heather’s unique approach


and unlock your full potential.

 Choose The Approach That Works For You

Online Ayurvedic Courses

Discover Ayurvedic wisdom with Heather’s expert guidance and top tips so you can start living your best life. Choose one of Heather’s self-paced courses to start anytime you’d like. Courses are a great place to start for beginners, curious minds, or those with busy schedules.

Ayurvedic Group Programs

Looking for peer and practitioner support? With a group program, you’ll get more guidance from Heather and be invited to join our group page and live group coaching sessions for lively discussion. Choose a self-paced program that fits your budget and schedule. Programs are great for accountability and community, too!

One-on-One Ayurvedic Services

For those who are ready for a personal approach to co-create a lifestyle that best supports mind-body-spirit wellness. Private consultation with Heather is a deep dive into transformative  Ayurvedic wisdom. Begin your personal journey to YOUR well being today. No previous experience with Ayurveda s needed.

Not Sure Where To Start?


 I’m here to answer your questions!

Let’s hop on a 20-minute call so you can find how Ayurveda can help.

Learn the best place to begin the journey to YOUR well being.

Heather is warm and welcoming and is full of so much wonderful knowledge. She has helped me learn so much about myself and how to live honoring my true nature.


Her Well Being Blog & Podcast

Contact Us for More Information!