Tap Into Ayurveda’s Wellness Rituals for Women to Restore Balance & Energy
Nurture the divine feminine within and tap into your authentic energy to unlock your full potential with the lunar rituals of Ayurveda for women. Embrace your Inner Goddess and shine your light from within!
Take the first step and download our Moon Calendar & Journal for 2024.
Let the life-changing journey to reclaim balance and vitality begin.
Learn more on the Her Well Being Blog.
Watch Moon Phase Rituals with Heather
Curious about the moon phases and how they affect your energy and mood? Join Heather for an informative video about the phases of the Moon and supportive moon phase rituals for women inspired by Ayurveda.
What is Ayurveda for women? How can it help me get my energy back?
Ayurveda is a holistic tradition with roots in India that understands that each one of us has the key to true wellness is inside us. Radiant health is our birthright.
Women can draw from Nature’s healing energy to fuel their own body, mind, and soul with the lunar rituals of Ayurveda.
Discover Ayurveda Wisdom for Women On The Her Well Being Blog
Hi, I’m Heather.
Think of me as an Ayurveda wellness guru for women.
I empower women to embrace Ayurveda’s lunar rituals and connect with their inner Goddess so they can live life to the fullest; authentically and unapologetically.
Allow me to guide you to harness the timeless teachings of Ayurveda for women to unlock your full energy potential.
Unleash your inner Goddess with the power of the cosmos and inspiration from Ayurveda!
Discover Ayurveda Wisdom for Women’s Wellness.
How do you want to being your wellness journey?
Choose The Approach That Works For You
Discover Ayurvedic wisdom with Heather’s expert guidance and top tips so you can start living your best life. Choose one of Heather’s self-paced courses to start anytime you’d like. Courses are a great place to start for beginners, curious minds, or those with busy schedules.
Looking for peer and practitioner support? With a group program, you’ll get more guidance from Heather and be invited to join our group page and live group coaching sessions for lively discussion. Choose a self-paced program that fits your budget and schedule. Programs are great for accountability and community, too!
For those who are ready for a personal approach to co-create a lifestyle that best supports mind-body-spirit wellness. Private consultation with Heather is a deep dive into transformative Ayurvedic wisdom. Begin your personal journey to YOUR well being today. No previous experience with Ayurveda s needed.
Not Sure Where To Start?
I’m here to answer your questions!
Let’s hop on a 20-minute call so you can find how Ayurveda wellness secrets can unlock your energy potential.
Heather is warm and welcoming and is full of so much wonderful knowledge. She has helped me learn so much about myself and how to live honoring my true nature.
Her Well Being Blog & Podcast
In this blog post, I will highlight Ayurvedic herb remedies for spring and winter, also known as the Kapha season. Whether you're a seasoned Ayurveda enthusiast or simply looking for natural ways to support your well-being during the changing seasons, keep reading! I...
Ayurveda and Yoga, sister sciences rooted in ancient Indian traditions, provide women with a multitude of benefits to restore and rejuvenate their overall well-being. These practices offer a holistic approach to wellness, focusing on the connection between the mind,...
Listen in on this fascinating conversation with Joanne Edinberg, a certified Eating Psychology Coach. We focused on the New Year time of the year; however there are some great reminders here, for women especially, that can be helpful any time of the year when they...