Hi, I’m Heather.
Think of me as an Ayurvedic lifestyle expert for the modern woman.
I empower women to embrace the wisdom of Ayurveda so they can unlock their true energy potential and live life to the fullest!
Support well-being naturally with Ayurvedic wisdom for women and reclaim your body, mind, and spirit.
Discover Life In Balance.
Reveal Ayurveda’s Best-Kept Secrets to Unlock Your Energy Potential
In a world that often feels chaotic, it’s easy to find ourselves out of balance. Many women today face challenges like low energy, mood swings, and digestive issues—all of which can disrupt daily life.
But what if there were natural, time-tested methods to restore balance?
Ayurveda, an ancient holistic health system from India, offers powerful tools specifically designed to support women’s health and well-being.
Take your first step toward a more balanced, energized, and joyful life!
In our comprehensive guide, discover five powerful Ayurvedic secrets specifically tailored for women to enhance gut health, support hormones, and uplift your mood.
Join the In Her Balance Community
Begin your wellness journey today
Resource Library
Access Ayurvedic resources at your own pace. Download PDF guides, watch videos, and try recipes at home
Connection
Join a network of holistically-minded women on the same path to reclaiming their vitality
Expert Guidance
Get practitioner support on every step of your journey. Elect to book a private consultation anytime.
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Heather is warm and welcoming and is full of so much wonderful knowledge. She has helped me learn so much about myself and how to live honoring my true nature.
Discover Ayurveda Wisdom for Women on the Her Well Being Blog
Join the Full Moon Circle Meditation Group for Women!
Join our meditation group to listen to guided meditations led by Heather to expertly lead you through the lunar cycle.
