Getting Started


6-Week Group Programs 

Next Program Starts Monday September 13, 2021

Choose from 3 levels: a self-directed, group, or personal guidance program to learn how to access the deep nourishment you deserve.

Self-Paced Feed Your Soul Program

Group Feed Your Soul Program

Personal Guidance Feed Your Soul Program

3-Month Program with Personal Guidance

Get one-on-one guidance from Heather to put your wellness journey on a faster, more efficient track. 

Ayurvedic Yoga Consultation 

Discover a yoga practice tailored to your unique Ayurvedic constitution focused on balancing energies. 

Prenatal & Postnatal client welcome.

Contact Us for More Information!