Getting Started
6-Week Group Programs
Next Program Starts Monday September 13, 2021
Choose from 3 levels: a self-directed, group, or personal guidance program to learn how to access the deep nourishment you deserve.
Self-Paced Feed Your Soul Program
Group Feed Your Soul Program
Personal Guidance Feed Your Soul Program
3-Month Program with Personal Guidance
Get one-on-one guidance from Heather to put your wellness journey on a faster, more efficient track.
Ayurvedic Yoga Consultation
Discover a yoga practice tailored to your unique Ayurvedic constitution focused on balancing energies.
Prenatal & Postnatal client welcome.