by Heather Burkart | Aug 13, 2023 | Ayurvedic Detoxification
Detoxification has been used for centuries as an effective way to remove toxins from the mind-body system, restore gut health, increase energy levels, and lift the mood. In this blog post, we’ll discuss the principles behind Ayurvedic detoxification and how it...
by Heather Burkart | Apr 26, 2023 | Ayurvedic Detoxification
Are you feeling sluggish and low on energy? Do you want to kick-start your metabolism and give your body a natural cleanse? Look no further than Ayurvedic detox! Ayurvedic detox is a natural and holistic approach to cleansing the body that helps to reduce toxins and...
by Heather Burkart | Sep 27, 2022 | Ayurvedic Detoxification
Ayurveda teaches us to take a mindful pause in between seasons to reset and renew. It is an invitation to take stock and rid ourselves of thoughts and habits that are not serving our wellness goals. Consider it as a mini-personal mindfulness retreat, one that can be...