Women’s Ayurvedic Seasonal Cleanse For A Graceful Fall

by Heather Burkart | Oct 6, 2021 | Ayurvedic Detoxification, Ayurvedic Diet, Ayurvedic Recipes, Seasonal Tips, Women's Wellness

Ayurveda wisdom teaches us that the major intersections between warm and cool seasons can be a bumpy ride. Seasonal transitions can be negotiated with mindfulness and self-compassion with the intention to close the chapter of the previous season. This allows us to be ready to embark on the next chapter.