Agni & Digestion: Ignite Your Inner Fire and Shine Bright

agni digestive fire

Written by Heather Burkart

My mission is to empower women with a natural, holistic approach to support health so you can be strong, vibrant, and content. My focus is on your whole well being including mental, emotional, and spiritual.

Your digestive fire, or Agni as it’s known in Ayurveda, dictates how you metabolize food, absorb nutrients, burn fat, and remove wastes and toxins. That’s all! 

You can have the best diet but if your Agni isn’t up to the task you might end up feeling sluggish in body and mind and store fat instead of using it for energy. Understanding the state of your Agni and how to care for it is one of the most important Ayurvedic principles that teaches that it is our digestion that is the foundation of our overall health. 

Cultivating a strong agni can help you maintain a healthy weight, increase energy, and stabilize mood and stress response. Ultimately, it will bolster Ojas, which is our inner strength that manifests as our immunity. 

This webinar will cover:

  • What is Agni?
  • Agni For Optimal Digestion and Detoxification
  • Discover Your Agni/Digestive Type
  • How & When to Feed Your Agni
  • My 3 Favorite Agni Boosters
  • The Link Between Agni & Immunity

Sign up here to watch my webinar Agni: Inner Fire.

Agni is a big deal! Knowing which type you are and how to properly feed and care for it will make a huge difference in how you feel every day.

Get Her Well Being’s Happy Belly Guide For A Happy Belly

Happy Belly is my new digestive wellness program coming in January 2024. When you sign up for the waitlist, you’ll get my Happy Belly Guide: The Don’ts so you can keep working with these and more tips in time for the holiday season.

Plus, you’ll get discounts for the Happy Belly program and a Power Hour with me to personalize your approach.

Those who sign up for Happy Belly will also get the Happy Belly Guide: The Do’s, 6 weeks of practitioner guidance, the Happy Belly webinar, Q&A sessions, and so much more 🙂

Be well.

Heather R. Burkart

Certified Ayurvedic Practitioner

Founder, Her Well Being Ayurveda & Yoga

Please be advised that the content on this website is for education and information purposes only and does not replace advice from a medical professional.

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