Her Story: One Woman’s Tale of Finding Ayurveda


Written by Heather Burkart

My mission is to empower women with a natural, holistic approach to support health so you can be strong, vibrant, and content. My focus is on your whole well being including mental, emotional, and spiritual.

One Woman’s Story of Discovering Ayurveda

For 2021, I’ve decided to …. (drum roll please) … start a podcast! The Her Well Being Podcast is for real women who seek holistic solutions to real, everyday life.

That’s my tagline 🙂 What do you think?

Since everyone seems inundated these days I figured this would be an easy way for us to stay connected and for you to keep wellness a priority. You can give a listen, have a good sit and a cup of tea, and have a wellness moment – any time of the day! That’s the invitation, anyways.

How Ayurveda & Yoga Saved Me

In my first podcast, I share my personal journey with Ayurveda and Yoga to also tell about the transformational powers of these two sister sciences who seriously launched me in my own wellness journey, decades in the making. No joke!

Give a listen here.

Ayurveda: Ancient Inspiration for Today’s Modern Woman

I also talk about what it’s like to work with me based on the system I’ve created after working with women and their issues for nearly a decade now. My motto might be: Down with Perfectionism! Or: Overwhelm is the Enemy!

My new Feed Your Soul personalized wellness program spoon feeds TLC from Ayurveda for busy, active women.

I introduce my new 1-on-1 program for new clients called Feed Your Soul. It’s a step-by-step program that rolls out profound teachings in simple ways and over a spacious period of time so you can digest and implement what you’re learning in your own diet and lifestyle.

Learn more about it on my Services page.

And … no annoying ads when you ‘re learning about prioritizing your wellness and sanity

Yep, I could be making cash money with each podcast with sponsors and what not – but I know how distracting advertising can be these days. Not at my podcast. I have your wellness in mind.

After you listen, was there anything that landed with you? You’re always welcome to leave me a voice message right after listening to my podcast. I’d love to hear back from you. Testimonies from clients are always welcome, too!

Happy listening and I hope you don’t mind me pouring my heart out. As my clients know, I’m super passionate about what I do.

Give a listen here.

Yours in service,



You May Also Like…

The Truth About Smoothies

The Truth About Smoothies

Smoothies ARE NOT ideal for cleansing or detoxification diets. Here's why: Their energy is cold, dense, and heavy. Not...

Women’s Ayurvedic Seasonal Cleanse For A Graceful Fall

Women’s Ayurvedic Seasonal Cleanse For A Graceful Fall

Ayurveda wisdom teaches us that the major intersections between warm and cool seasons can be a bumpy ride. Seasonal transitions can be negotiated with mindfulness and self-compassion with the intention to close the chapter of the previous season. This allows us to be ready to embark on the next chapter.


Submit a Comment

Your email address will not be published.

Contact Us for More Information!

Call Us

(414) 719-8923