You might be ready for internal housekeeping so you can reset and face the rest of 2021 anew. Maybe you’d like to try an Ayurvedic home cleanse for a safe and convenient approach that you can do on your own. And guess what, Spring just happens to be the best time to start one.
You’re going to laugh when I tell you that my favorite breakfast is cooked apples. Yep. It wasn’t always. My first Ayurvedic Practitioner in Chicago taught me to eat apples every morning to balance my digestion and elimination. That was before I knew...